KINDNESS IN DIFFICULT TIMES: a WORKSHOP FOR SELF-REFLECTION
Saturday, November 7
9:30 a.m. to 12:00 p.m.
In this Zoom workshop, we explore how the heart can guide us toward connection, using meditation, walking the finger labyrinth and creative exercises to cultivate self reflection. This workshop will provide tools for inner reflection as well as an opportunity for sharing in community as we explore the pursuit and the challenges of cultivating kindness in these difficult times.
This online event is free to the public but advance registration is required. After you have registered, you will be sent a link to join.
The two facilitators, Molly Osborne and Patricia Newton, are both physicians who have led previous workshops on kindness.
For more information, contact Patricia Newton firstname.lastname@example.org
Printable flier for Kindness Workshop